Sources
Informative Speech
Bridget J. Goosby, et al. “Perceived Discrimination and Adolescent Sleep in a Community Sample.” RSF: The Russell Sage Foundation Journal of the Social Sciences, vol. 4, no. 4, 2018, pp. 43–61. JSTOR, Accessed 19 Sep. 2022.
Holt, Stephen. "Sleep deprivation, diseases, and dissonance." Townsend Letter, no. 305, Dec. 2008, pp. 74+. Gale In Context: High School. Accessed 19 Sept. 2022.
Michaels, Barry. "The Problem with Sleep-Aid Drugs." Life Extension, Oct. 2022, pp. 39+. Gale In Context: High School. Accessed 19 Sept. 2022.
Persuasive Essay
Kaltwasser, Jared. "Can't sleep as a child? The problem may not go away. New research finds
childhood insomnia often continues into adulthood." Managed Healthcare Executive, vol. 32, no. 4, Apr. 2022, pp. 41+. Gale In Context: High School. Accessed September 19, 2022.
Newsom, Rob. "Aging and Sleep: How Does Growing Old Affect Sleep?" Edited by John
DeBanto, Sleep Foundation, March 18. 2022. Accessed October 24, 2022.
"Sleep and Teens." UCLA Health System. Accessed October 23, 2022.
"Sleep and Growing Older." Sleep Education, July 13, 2022. Accessed October 24, 2022
"Sleep in Middle and High School Students." Center for Disease Control and Prevention,
Centers for Disease Control and Prevention, September 10, 2020. Accessed October 23, 2022.
Lesson
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Coveney, Catherine M. “Managing Sleep and Wakefulness in a 24‐Hour World.” Wiley Online Library, 20 Aug. 2013,
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Hershner, Shelley D, and Ronald D Chervin. “Causes and Consequences of Sleepiness among College Students.” Nature and Science of Sleep, U.S. National Library of Medicine, 23 June 2014.
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“Effects of Pulling All-Nighters on Students.” GradePower Learning, 5 Dec. 2019,
Website
Cleveland Clinic: “Sleep: How Much You Need and Its 4 Stages.” Cleveland Clinic, Cleveland Clinic, 13 Feb. 2023.
Johns Hopkins Medicine: “Seven Ways to Get a Healthier Night's Sleep.” Seven Ways to Get a Healthier Night's Sleep | Johns Hopkins Medicine, 1 Nov. 2021,
Mayo Clinic: Mayo Clinic Staff. “6 Steps to Better Sleep.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 7 May 2022.
Sleep Foundation: Pacheco, Danielle. “A Good Night's Sleep: How to Sleep through the Night.” Edited by Anis Rehman, Sleep Foundation, 21 Apr. 2022.
MediLexicon International: Paddock, Catherine. “Getting a Good Night's Sleep.” Medical News Today, MediLexicon International, 5 July 2011.
The Editorial did not require sources.
Biography
My name is Jack Gerard, as you have probably guessed by now. I am a graduate of the class of 2023 from Wakefield, of which I have only been at the school for four years. I decided to make my thesis about sleep as I have had many issues trying to find all the best ways to get to sleep. I tried a lot of different tricks, but I felt that my issue was not bad enough to go to a doctor. So when it came time to think of ideas for my thesis, I decided to kill two birds with one stone.